Weigh In record (no journal entry) for 13 July 2016
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165.8 lb
Lost so far: 49.2 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2016:
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1687 kcal
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Fat: 65.46g | Prot: 71.96g | Carb: 218.72g.
Breakfast: Jif Creamy Peanut Butter. Lunch: Kroger Lite Mozzarella String Cheese, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Yamachan's Miso Ramen. Dinner: Kroger Carbmaster Strawberry Banana Yogurt, Jif Creamy Peanut Butter, Kroger Microwave Kettle Corn Popcorn. Snacks/Other: Kroger Lite Mozzarella String Cheese, Kroger Carbmaster Peach Yogurt. more...
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losing 0.9 lb a week
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