Brittney0808's Journal, 12 July 2016

Oh dear
142.2 lb Lost so far: 42.2 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 July 2016:
1284 kcal Fat: 61.46g | Prot: 51.65g | Carb: 110.38g.   Breakfast: Kellogg's Protein Trail Mix Bars - Fruit & Nut, Great Value 1% Low Fat Milk, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast, Spring Valley Adult Gummy Vitamin C. Dinner: Marie Callender's Chicken Pot Pie, Spring Valley Adult Gummy Vitamin C, Great Value 1% Low Fat Milk. Snacks/Other: Clear American Blueberry. more...
2245 kcal Activities & Exercise: Sitting - 6 hours, Standing - 3 hours, Exercise machine (moderate) - 39 minutes, Resting - 6 hours and 21 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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