AllieLittles's Journal, 12 July 2016

120.8 lb Lost so far: 59.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 83.93g | Prot: 117.19g | Carb: 160.00g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Bob Evans Biscuit, Reese's Milk Chocolate Peanut Butter Cups, Unsweetened Iced Tea, Bob Evans Border Scramble Omelet. Dinner: Ketchup, Horseradish, Nestle Butterfinger Bar (Fun Size), Shrimp, Metamucil Orange Smooth Multihealth Fiber. more...

1551 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...