nsinclair09's Journal, 14 December 2011

Today I change!

256.0 lb Lost so far: 8.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 45.00g | Prot: 13.00g | Carb: 64.00g.   Breakfast: Hash Brown, Sausage Biscuit (Regular). more...

2829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...