Weigh In record (no journal entry) for 14 December 2011
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138.6 lb
Lost so far: 47.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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2858 kcal
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Fat: 88.44g | Prot: 93.18g | Carb: 441.96g.
Snacks/Other: Special K Protein Meal Bar - Strawberry, Navels Oranges, Golden Delicious Apples, Chicken Egg Rolls, Garlic Alfredo, 1% Fat Milk, Special K Chocolatey Delight Cereal, Caramels, 6" Meatball Marinara, Sausage Burrito, Fruit 'n Yogurt Parfait. more...
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losing 2.0 lb a week
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emmasma's weight history
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