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Getting closer to 205!!! And that's sooo close to 200 and then welcome to the 100's shortly thereafter!!! Can't wait!!!
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206.8 lb
Lost so far: 13.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2016:
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1303 kcal
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Fat: 106.95g | Prot: 68.25g | Carb: 15.36g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Kerrygold Pure Irish Butter, Kelapo Extra Virgin Coconut Oil, SweetLeaf 100% Natural Stevia Sweetener, Dunkin' Donuts Coffee, Dean's Heavy Whipping Cream. Lunch: Giant Eagle Cherry Tomatoes, Kerrygold Dubliner Cheese Wedges, Swiss Cheese, Deli Sliced Ham. Dinner: Hard-Boiled Egg, Deli Sliced Ham, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Kelapo Extra Virgin Coconut Oil. more...
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losing 0.7 lb a week
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