Melodyann's Journal, 11 July 2016

I was sick yesterday, so no food, but down 3 pounds. I'll take it anyway I can get it. lol.
163.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
losing 21.0 lb a week

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Well the loss is good. Hope you feel better. 
11 Jul 16 by member: warrenwinter

     
 

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