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Well, I'm back. It's so easy to get off track, but I'm rededicating myself to getting healthy. This time around I'm not going it alone, my mom and I are going to do this together. Unfortunately, we are both weak individuals who love food. All prayers and support are greatly welcome.
"The power of your thoughts can open any door and you can set yourself free." - Lucy MacDonald
7 Things I'm Grateful For This Week:
1. School's out for Winter! - I took my final final exam yesterday and I'm on break for the next five weeks.
2. My Mom! - While I've been in school she's been helping me take care of my son and I'm so grateful to her for all her help and support.
3. A lack of snow - God and the weather channel have been very good to me. To go to school I drive to a location about 45 minutes away. We only had one snowfall this year, it was in October and it melted right away. Now that schools out, I don't care if it snows.
4. The Joy of Reading - I love to read, I love to explore new stories, I love new adventures, I love the escapism and excitement that comes from reading. So, how did I raise a child who hates reading?
5. Live Performance - There is nothing quite like going to a play or a concert. Although I don't go to either one too often, I do greatly appreciate it when I do. There is a palpable connection between performer and audience that can't be duplicated with a film or cd.
6. Kashi Products - What would I do without Kashi's low calorie breakfast cereals? Tasty and good for me. How can that be beat?
7. God - Who shows such amazing understanding, mercy and grace to a messed up person like me. Thank you!
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383.8 lb
Lost so far: 0 lb.
Still to go: 223.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2011:
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605 kcal
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Fat: 8.73g | Prot: 28.45g | Carb: 112.35g.
Breakfast: 1% milk, Kashi wild cereal. more...
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gaining 0.9 lb a week
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