Weigh In record (no journal entry) for 08 July 2016
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247.2 lb
Lost so far: 2.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2016:
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1039 kcal
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Fat: 91.45g | Prot: 43.03g | Carb: 31.43g.
Breakfast: Stevia in the Raw Zero Calorie Sweetener, Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Enchilada Bake, Strawberry Cheese Cake Salad, Cream Cheese Poppers. more...
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3944 kcal
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Activities & Exercise:
Driving - 2 hours, Shopping - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 7 hours and 25 minutes, Sleeping - 6 hours and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 3 hours. more...
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gaining 2.8 lb a week
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