Kelly Stephens's Journal, 08 July 2016

Weigh In record (no journal entry) for 08 July 2016
147.3 lb Lost so far: 36.7 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2016:
1642 kcal Fat: 131.96g | Prot: 93.49g | Carb: 17.80g.   Breakfast: EGG FAST CHEESE QUICHE. Lunch: Bick's Dill Pickles (Polski Orogki), Cracker Barrel Mozzarella Cheese, Roma Tomatoes, Citterio, Costco Calabrese. Dinner: Brown Mushrooms (Crimini Italian), Ground Pork, Mushrooms. Snacks/Other: Schneider's Pepperettes, Cream Cheese Peanutbutter Fudge. more...
losing 0.0 lb a week

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