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I will get there. So close. I'll keep going beyond my goal this time. Feeling good still. Feel I can continue as I am before going into maintenance
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146.6 lb
Lost so far: 31.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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116 kcal
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Fat: 3.24g | Prot: 4.36g | Carb: 20.06g.
Lunch: Fuji Apples. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (16g). more...
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losing 2.8 lb a week
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