Weigh In record (no journal entry) for 06 July 2016
|
202.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2016:
|
1641 kcal
|
Fat: 93.13g | Prot: 51.85g | Carb: 153.63g.
Breakfast: Dunkin' Donuts Latte. Lunch: Mott's Apple Juice Drink Light, Breakfast Best Brown & Serve Maple Sausage Links, Popeyes Chicken & Biscuits Biscuits. Dinner: Tortilla Corn Chips, Cheese, Oscar Mayer Beef Bologna Cold Cuts, Toasted 100% Whole Wheat Bread. Snacks/Other: Great Value Toffee Crunch Ice Cream, Peanut Butter, Toasted 100% Whole Wheat Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lovely01's weight history
|