Weigh In record (no journal entry) for 20 January 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2010:
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1664 kcal
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Fat: 68.82g | Prot: 92.71g | Carb: 171.31g.
Breakfast: sugar, Honey Wheat Bread, country crock butter, Oatmeal. Lunch: dried cranberries, Almonds, kraft miracle whip light, fresh spinach, Honey Wheat Bread, starkist tuna. Dinner: Pork Chorizo, 10" 98% Fat Free No Cholesterol Tortillas, egg, egg. Snacks/Other: Special Dark Chocolate, Iced Oatmeal Cookies. more...
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2220 kcal
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Activities & Exercise:
Driving - 4 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Desk Work - 4 hours, Housework - 4 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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Alicia A28's weight history
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