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Very close to my goal.... hopefully I will hit it tomorrow. That would be 10 pounds in 1 week! Awesome, right?
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256.6 lb
Lost so far: 9.4 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2011:
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1136 kcal
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Fat: 69.76g | Prot: 105.91g | Carb: 16.53g.
Breakfast: cheddar, egg. Lunch: tuna. Dinner: manzanilla, lettuce, broccoli, t bone steak. more...
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losing 10.5 lb a week
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