"So far so good. I'm trying to stay around 1500 cal and limit carbs to as lil as possible. Anyone have a substitute for wheat bread to make a sandwich? I like my egg, sausage and cheese breakfast but not the carbs in the bread, lol. I'm kinda "on the go" in the mornings and a sit down plate of food really isn't an option at this point. Thanks for your suggestions and support!"
04 Jul 16 by member: thundertj
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check out the recipe for oopsie rolls. I've heard awesome things about them and they're versatile.
04 Jul 16 by member: newnormal
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Not pushing a brand, but for example "Flatout" flatbread which is about as big as a dinner plate (if not a little bit longer) has 90 calories and 14g of carbs [minus 8g for the fiber] so net carbs @ 6g.
just an example.
04 Jul 16 by member: Mikie
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04 Jul 16 by member: Debra Audrey
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ThinSlim foods has super-low-carb breads that are pretty good. 1g net carb per slice. You can get them through Netrition.com
04 Jul 16 by member: mskestrela
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04 Jul 16 by member: thundertj
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The ThinSlim bread is called "Love the Taste", and they have bagels, too! Hamburger and hot dog buns, too.
04 Jul 16 by member: mskestrela
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04 Jul 16 by member: warrenwinter
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04 Jul 16 by member: pandasmom
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04 Jul 16 by member: XshapeshiftX
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Thanks again! @Newnormal Thanks for the tip! I love too cook but never really baked! First time I've "whipped" eggs! lol, They turned out great!
04 Jul 16 by member: thundertj
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04 Jul 16 by member: Samiam9663
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