Weigh In record (no journal entry) for 03 July 2016
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214.5 lb
Lost so far: 7.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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2568 kcal
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Activities & Exercise:
Housework - 1 hour and 13 minutes, Sleeping - 7 hours, Resting - 15 hours and 47 minutes. more...
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losing 4.2 lb a week
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Cclem's weight history
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