Cjs new life's Journal, 01 July 2016

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Starting over.

303.0 lb Lost so far: 7.0 lb. Still to go: 118.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 July 2016:

400 kcal

Fat: 13.73g | Prot: 19.34g | Carb: 54.72g. Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Whole Milk, Raspberries. more...

3597 kcal

Activities & Exercise: Treadmill Day - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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Cjs new life's Journal, 01 July 2016

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