Weigh In record (no journal entry) for 09 December 2011
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233.5 lb
Lost so far: 41.5 lb.
Still to go: 33.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2011:
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715 kcal
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Fat: 19.40g | Prot: 23.58g | Carb: 91.12g.
Breakfast: brownie, carrots, tortilla flour, peanut butter, banana. Lunch: Alaskan Pink Salmon. more...
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gaining 7.0 lb a week
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I_Eat_Therefore's weight history
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