Weigh In record (no journal entry) for 28 June 2016
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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765 kcal
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Fat: 47.16g | Prot: 37.05g | Carb: 51.85g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Oscar Mayer Real Bacon Bits, Egg. Lunch: Heavy Cream, Cucumber (with Peel), Souper Salad Roma Tomatoes, Lettuce. Snacks/Other: Blueberries, Dannon Oikos Traditional Greek Yogurt - Banana Cream. more...
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gaining 0.2 lb a week
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