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Started with Weigless on monday 27 June 2016. Starting weight at 118.3kg. Hubby joined me, his starting weight is at 102.4kg. Doing this together will surely help me to keep motivated. I will be chasing his weight, want to weigh less than him. The challenge is on!!!
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260.8 lb
Lost so far: 25.8 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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224 kcal
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Fat: 7.68g | Prot: 8.38g | Carb: 30.37g.
Breakfast: Toasted White Bread, Rooibos, Sugar, Full Cream Fresh Milk. more...
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losing 13.9 lb a week
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