Weigh In record (no journal entry) for 28 June 2016
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210.3 lb
Lost so far: 47.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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1300 kcal
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Fat: 20.49g | Prot: 74.35g | Carb: 203.57g.
Breakfast: Семишагоф Крупа "Геркулес", Яйцо. Lunch: Карусель Куриная Грудка Сырая, 4 Сезона Мексиканская Смесь, Агро-Альянс Бурый Рис. Snacks/Other: Мёд, Яблоко Голден. more...
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gaining 13.9 lb a week
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no_slim_lady's weight history
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