Weigh In record (no journal entry) for 27 June 2016
|
163.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2016:
|
1168 kcal
|
Fat: 34.38g | Prot: 66.46g | Carb: 154.39g.
Breakfast: Yoplait Yogurt Estilo Griego, Melón. Lunch: Coronado Obleas, Mayonesa, Atún en Agua (Enlatado), Habaneras Galleta Integral, Bistec, Lechuga, Espinacas. Dinner: Sandía, Kellogg's Zucaritas, Mission Tostadas Horneadas, Pozole. Snacks/Other: Galleta de Avena, Zanahoria. more...
|
|
1803 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana_pau's weight history
|