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Teacupsmom
Journal
27 Jun 16
Teacupsmom's Journal, 27 June 2016
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Weigh In record (no journal entry) for 27 June 2016
247.8 lb
Lost so far:
2.2 lb
.
Still to go:
87.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2016:
1264 kcal
Fat: 104.04g | Prot: 59.21g | Carb: 24.77g.
Breakfast:
Splenda No Calorie Sweetener Packets, Coffee.
Dinner:
Medium Cheddar, Hellmann's Real Mayonnaise, Great Value Chunk Light Tuna in Water.
Snacks/Other:
Nestle bitter sweet chocolate morsels, Skippy Natural Creamy Peanut Butter.
more...
4453 kcal
Activities & Exercise:
Driving - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 5 hours and 45 minutes, Sleeping - 4 hours, Working - 9 hours and 20 minutes, Watching TV/Computer - 3 hours and 30 minutes.
more...
losing 2.8 lb a week
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