Teacupsmom's Journal, 27 June 2016

Weigh In record (no journal entry) for 27 June 2016
247.8 lb Lost so far: 2.2 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2016:
1264 kcal Fat: 104.04g | Prot: 59.21g | Carb: 24.77g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee. Dinner: Medium Cheddar, Hellmann's Real Mayonnaise, Great Value Chunk Light Tuna in Water. Snacks/Other: Nestle bitter sweet chocolate morsels, Skippy Natural Creamy Peanut Butter. more...
4453 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 5 hours and 45 minutes, Sleeping - 4 hours, Working - 9 hours and 20 minutes, Watching TV/Computer - 3 hours and 30 minutes. more...
losing 2.8 lb a week



     
 

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