Weigh In record (no journal entry) for 26 June 2016
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149.9 lb
Lost so far: 86.0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2016:
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643 kcal
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Fat: 36.33g | Prot: 43.03g | Carb: 16.80g.
Dinner: Brigadeiro Low Carb, Bonduelle Palmito Pupunha, Skol Ultra (310ml), Goiaba, Churrasco. more...
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losing 3.9 lb a week
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Projeto ficar magra's weight history
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