Weigh In record (no journal entry) for 26 June 2016
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126.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2016:
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1880 kcal
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Fat: 157.75g | Prot: 91.56g | Carb: 44.61g.
Breakfast: Hodgson Mill Milled Flax Seed, Butter (Salted), one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: Coffee (Brewed From Grounds), Butter (Salted), Heavy Cream. Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Black Pepper, Morton Salt, Butter, Kale, Olive Oil, Collards. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Cucumber (with Peel), one minute muffin, Butter. more...
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gaining 0.5 lb a week
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right-now-or-never's weight history
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