Weigh In record (no journal entry) for 08 December 2011
|
167.6 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2011:
|
677 kcal
|
Fat: 40.21g | Prot: 17.61g | Carb: 61.52g.
Breakfast: Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Rye Bread, Potatoes (Flesh, with Salt, Boiled), Plain Yogurt (Lowfat). Lunch: Cucumber Salad with Oil and Vinegar. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mtarjanyi's weight history
|