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New batteries in the scale and I drop more weight lol. Rechecked 5 times in different floor location just to be sure 👍
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245.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1928 kcal
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Fat: 84.25g | Prot: 182.50g | Carb: 116.75g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Dinner: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Jennie-O Turkey Hot Dogs, Pepperidge Farm Light Style Soft Wheat Bread. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Dannon Light & Fit Greek Yogurt - Vanilla, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
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losing 9.1 lb a week
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 Comments
Off to buy new batteries at once. :) Congrats on that great drop!
24 Jun 16 by member: ChicaLean
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26 Jun 16 by member: juicedbiker
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Congrats!!!! (LOL Chica!)
26 Jun 16 by member: ImLaura
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