Weigh In record (no journal entry) for 23 June 2016
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240.0 lb
Lost so far: 31.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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1593 kcal
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Fat: 38.70g | Prot: 66.50g | Carb: 249.50g.
Breakfast: Luna Luna Bar - Lemon Zest, Kellogg's Cracklin Oat Bran. Lunch: El Pollo Loco Black Beans (Small), El Pollo Loco Taco Al Carbon, El Pollo Loco BRC Burrito. Dinner: Simply Orange Simply Lemonade, El Pollo Loco Chicken Enchiladas. more...
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losing 0.9 lb a week
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