pmjeff21's Journal, 23 June 2016

Just plain ate too much.
193.4 lb Lost so far: 6.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
gaining 16.8 lb a week

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Well.....it happens. Get back on it. You got this! 
23 Jun 16 by member: mskestrela

     
 

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