Kellie McDonald's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2013:
2490 kcal Fat: 94.50g | Prot: 110.00g | Carb: 307.00g.   Breakfast: Shamrock Farms 2% Reduced Fat Mmmmilk (Bottle), Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Sonic Strawberry Real Fruit Slush (Medium), Sonic Tater Tots (Regular), Sonic Bacon, Egg & Cheese Breakfast Toaster. Dinner: Beef Chili with Beans. Snacks/Other: Water, Great Value Chewy Granola Bars - S'mores, Landshire Ham & Cheese Sandwich, Sensible Portions Garden Veggie Chips - Sea Salt, Kar's Roasted Salted Almonds. more...

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