hardworking7's Journal, 22 June 2016

Более чем довольна)

140.7 lb Lost so far: 4.9 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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327 kcal

Fat: 14.98g | Prot: 15.30g | Carb: 32.87g.   Breakfast: Milk (Whole Milk), Coffee. Lunch: 6 Соток Огурцы Маринованные, Молоко (Цельное Молоко). Dinner: Milk (Whole Milk), Coffee. more...

1850 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Cardio - 5 minutes, Hiking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...