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I have no idea what is going on, I don't have a clue what im doing anymore lol. the game has changed and I gotta figure out why there is no movement right now im guessing water weight fluctuations
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196.8 lb
Lost so far: 79.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2016:
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2339 kcal
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Fat: 114.44g | Prot: 112.88g | Carb: 200.39g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Spectrum Organic Virgin Coconut Oil, Bob Evans Sausage Breakfast Patty, Food Club Large Egg, All Whites 100% Liquid Egg Whites. Lunch: Hannaford 6" Turkey and Cheese Sub, Monterey Jack Cheese, Hormel Virginia Deli Ham, Deli Turkey or Chicken Breast Meat, Ground Beef (80% Lean / 20% Fat). Dinner: Sour Cream, Lettuce, Crystal Farms Shredded Cheddar Cheese, Ortega Taco Dinner Kit, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Country Choice Organic Soft Baked Cookies - Oatmeal Raisin. more...
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2317 kcal
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Activities & Exercise:
Driving - 4 minutes, Showering - 5 minutes, Washing Dishes - 5 minutes, Standing - 5 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 26 minutes, Desk Work - 1 hour, Cooking - 5 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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losing 3.9 lb a week
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