Weigh In record (no journal entry) for 06 December 2011
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166.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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408 kcal
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Fat: 9.59g | Prot: 13.47g | Carb: 74.47g.
Breakfast: Broccoli, Brown Rice, Sweet or Dark Chocolate. more...
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gaining 1.0 lb a week
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Mtarjanyi's weight history
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