Weigh In record (no journal entry) for 05 December 2011
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155.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1215 kcal
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Fat: 22.25g | Prot: 32.00g | Carb: 219.00g.
Lunch: light Italian style meatball. Dinner: Whole Grain Chicken, Broccoli & Cheddar. Snacks/Other: dark chocolate hazelnut heaven, Cheez-It Reduced Fat Baked Snack Crackers, Steamfresh Baby Potato Blend, Jasmine Rice. more...
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gaining 1.3 lb a week
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alzulas's weight history
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