Weigh In record (no journal entry) for 17 June 2016
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253.0 lb
Lost so far: 11.8 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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913 kcal
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Fat: 19.00g | Prot: 56.50g | Carb: 137.50g.
Breakfast: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Fresh & Easy Maple Brown Sugar Instant Oatmeal. Dinner: Weight Watchers Taco Bean Soup. Snacks/Other: Backyard Farms Tomatoes on The Vine. more...
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losing 2.8 lb a week
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Kimberly Dawn 65's weight history
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