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citlalib
Journal
17 Jun 16
citlalib's Journal, 17 June 2016
citlalib's Profile
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Weigh In record (no journal entry) for 17 June 2016
158.7 lb
Lost so far:
2.2 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2016:
1898 kcal
Fat: 96.81g | Prot: 73.98g | Carb: 180.55g.
Breakfast:
Espaguetis, Pastel de Carne de Res, Pastel Blanco Escarchado (Receta Casera o Comprada), Lala Yogurt Light.
Lunch:
Herdez Granos de Elote, Tostitos Salsa Verde, Marinela Pingüinos, Arroz a la Mexicana, Carne de Cerdo Molida.
more...
1905 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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