citlalib's Journal, 17 June 2016

Weigh In record (no journal entry) for 17 June 2016
158.7 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2016:
1898 kcal Fat: 96.81g | Prot: 73.98g | Carb: 180.55g.   Breakfast: Espaguetis, Pastel de Carne de Res, Pastel Blanco Escarchado (Receta Casera o Comprada), Lala Yogurt Light. Lunch: Herdez Granos de Elote, Tostitos Salsa Verde, Marinela Pingüinos, Arroz a la Mexicana, Carne de Cerdo Molida. more...
1905 kcal Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



citlalib's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.