Teacupsmom's Journal, 17 June 2016

Better than a gain!

249.2 lb Lost so far: 12.8 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

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914 kcal

Fat: 72.36g | Prot: 49.31g | Carb: 19.44g.   Breakfast: Frescados Taco Style Flour Tortillas, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Food Club cream cheese spread with onion and chives, Truvia Sweetener (Packet), Dean's Heavy Whipping Cream, Coffee. Dinner: Food Club Medium Cheddar, Great Value Chunk Light Tuna in Vegetable Oil, Hellmann's Real Mayonnaise, Tomatoes, Lettuce. more...

4587 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Washing Dishes - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 2 hours and 25 minutes, Sleeping - 6 hours and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Working - 9 hours and 20 minutes, Cooking - 30 minutes. more...