thundertj's Journal, 16 June 2016

Weigh In record (no journal entry) for 16 June 2016
272.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 June 2016:
1713 kcal Fat: 101.99g | Prot: 91.79g | Carb: 111.72g.   Breakfast: Great Value Deli Style Sliced Sharp Cheddar Cheese, 100% Whole Wheat Bread, Great Value Pork Sausage Patty, Butter (Salted), Scrambled Egg (Whole, Cooked). Lunch: Great Value Sugar Free Orange Gelatin, Great Value No Sugar Added Fruit Cocktail, Nectarines, Peach, Clementines, T. Marzetti Asiago Peppercorn Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast, Kraft Shake 'n Bake Original Chicken. Dinner: Birds Eye California Blend, Wal-Mart Boneless Skinless Chicken Breast, Kraft Shake 'n Bake Original Chicken. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Pace Chunky Mild Salsa. more...

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