Weigh In record (no journal entry) for 16 June 2016
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185.8 lb
Lost so far: 0.2 lb.
Still to go: 55.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 June 2016:
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1108 kcal
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Fat: 90.98g | Prot: 50.63g | Carb: 24.59g.
Lunch: Natural Vitality Natural Calm Plus Calcium, Egg, Butter, Nutiva Organic Extra Virgin Coconut Oil, Leeks, Hormel Natural Choice Original Uncured Bacon, Great Value All Natural Boneless Skinless Chicken Breast, Litehouse Foods Chunky Blue Cheese Dressing, Water, Coffee, Fat Bomb, Fresh & Easy Romaine Lettuce, Avocados. more...
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3071 kcal
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Activities & Exercise:
Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour. more...
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steady weight
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