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ya casi, ya casi
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174.4 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2016:
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1596 kcal
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Fat: 39.97g | Prot: 160.75g | Carb: 137.09g.
Breakfast: Brüggen Muesli Cereales con Frutas, Hacendado Yogurt Sabores. Lunch: Acelga Cocida, Hacendado Garbanzos Cocidos, Carne de Conejo, Papa Cocida, Carne de Pollo (Asada). Dinner: Pulpo, Filete de Ternera, Pan Blanco, Patatas Cocidas, Huevo. more...
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2350 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 25 minutes, caminar - 1 hour and 46 minutes, Housework - 25 minutes, Resting - 10 hours and 24 minutes, Sleeping - 11 hours. more...
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losing 6.2 lb a week
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 Comments
Uyy que ese 78 está al caer!!! Aprieta aprieta
16 Jun 16 by member: Pimosa
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sunsum31's weight history
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