Weigh In record (no journal entry) for 14 June 2016
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242.3 lb
Lost so far: 6.3 lb.
Still to go: 122.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2016:
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371 kcal
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Fat: 13.62g | Prot: 4.71g | Carb: 54.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer. more...
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gaining 0.1 lb a week
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