Weigh In record (no journal entry) for 14 June 2016
|
254.8 lb
Lost so far: 10.0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2016:
|
832 kcal
|
Fat: 14.40g | Prot: 56.30g | Carb: 127.75g.
Breakfast: Kroger Skim Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Fresh & Easy Maple Brown Sugar Instant Oatmeal. Dinner: Weight Watchers Taco Bean Soup. more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimberly Dawn 65's weight history
|