Weigh In record (no journal entry) for 14 June 2016
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205.0 lb
Lost so far: 55.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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914 kcal
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Fat: 52.89g | Prot: 85.70g | Carb: 19.39g.
Breakfast: Chimex Salchicha para Asar, Splenda Endulzante sin Calorías, Café, Coffee-Mate Crema para Café. Lunch: Queso Fresco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Carne Asada. more...
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losing 1.0 lb a week
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luxuryy's weight history
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