|
Lowest weight in 15 yrs... wohooooo.
|
237.6 lb
Lost so far: 27.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2011:
|
1723 kcal
|
Fat: 122.00g | Prot: 111.00g | Carb: 50.52g.
Breakfast: butter, eggs, Bacon. Lunch: russel stover pecan delight, ceasar dressing, chicken. Dinner: butter, feta cheese, kraft sun dried tomatoe dressing, franks hot sauce, chicken wings. Snacks/Other: jicama, romaine lettuce, cucumber, red onion, peppers, cherry tomatoes. more...
|
losing 2.8 lb a week
|
 Comments
Good for you....I know exactly how you feel...wonderful, isn't it? Congrats, congrats, congrats on reaching a mini-goal!
04 Dec 11 by member: 2227Gwen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbgetsit's weight history
|