Weigh In record (no journal entry) for 14 June 2016
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251.6 lb
Lost so far: 22.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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1410 kcal
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Fat: 61.00g | Prot: 84.00g | Carb: 138.50g.
Breakfast: Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla, Spectrum Organic Virgin Coconut Oil. Lunch: Chili's Margarita Chicken Fresh Mex Bowl, Chili's Southwest Chicken Soup. more...
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gaining 11.2 lb a week
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