|
empesamos de nuevo
|
167.6 lb
Lost so far: 1.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2016:
|
748 kcal
|
Fat: 31.22g | Prot: 50.39g | Carb: 79.27g.
Breakfast: Café, Leche Entera, Huevo, Jitomate, Mayonesa, Rebanadas de Jamón, Frijoles Refritos, Amaranto, Salvado de Trigo (Crudo). Lunch: Cebollas, Jitomate, Calabaza. Dinner: Café, Nutrileche Leche. Snacks/Other: Bokados Chicharrón De Cerdo. more...
|
|
2099 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 12 hours. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laila584's weight history
|