Weigh In record (no journal entry) for 31 May 2016
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165.3 lb
Lost so far: 4.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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890 kcal
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Fat: 44.04g | Prot: 49.28g | Carb: 76.50g.
Breakfast: Amaranto, Queso Natural, Rebanadas de Jamón, Amaranto, Salvado de Trigo (Crudo), Leche (Leche Entera), Huevo. Lunch: Tortillas de Maíz, Papa, Mixiote, Arroz Blanco. more...
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2559 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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