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cscherry
Journal
13 Jun 16
cscherry's Journal, 13 June 2016
cscherry's Profile
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Weigh In record (no journal entry) for 13 June 2016
198.0 lb
Lost so far:
17.6 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2016:
1369 kcal
Fat: 75.22g | Prot: 26.09g | Carb: 154.03g.
Breakfast:
Banana Bread, Dunkin' Donuts Coffee with Cream.
Dinner:
Cheesecake, McDonald's Grilled Onion Cheddar Burger (No Bun), Trader Joe's Old Fashioned Potato Salad, Coca-Cola Coco-Cola Classic (12 oz).
Snacks/Other:
Lance Toasty Crackers with Real Peanut Butter, Dunkin' Donuts Coffee with Cream.
more...
2581 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Driving - 42 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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cscherry's weight history
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