holidaybunny's Journal, 12 June 2016

I'm thinking about this as my new starting weight for the summer. I was struggling since Austin and had a chance to talk to my dad (my best friend and biggest support) about the whole thing. He firmly reminded me of how far I've come,and that I know HOW to lose weight and that I've already don't it before, I just need to do it. In the past I've been scared to not weigh myself everyday in case I mess up and don't realize or something, but it was really just an excuse and a source of anxiety. Yesterday marked the first day I'm back in recording my food and trying to do better. I have so many people telling me to "live a little" "just for now" and it's true, once won't hurt, but when everyone is saying it, it's basically a change in lifestyle, and I can't afford that. From here on, I will try to do better, and not weigh myself everyday. Maybe I'll find it more rewarding if I find I make greater progress.

Maddox is a king... (He's only just over 2 pounds)
154.4 lb Lost so far: 11.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2016:
623 kcal Fat: 11.34g | Prot: 53.73g | Carb: 80.19g.   Breakfast: Sweet Cherries. Lunch: Hellmann's Light Mayonnaise, Whole Wheat Bread, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Red Oval Farms Stoned Wheat Thins Snack Crackers. more...
1810 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 1.0 lb a week

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Comments 
The cat is soooooooooooo cute! I bet you love your kitty! 
12 Jun 16 by member: warrenwinter
Sounds like you are getting your head into the game - and that's often MORE than half the battle. Maddox is beautiful! 
12 Jun 16 by member: trackin64
Sounds like a great start to your reaching some new goals and getting healthy. You can do it! 
12 Jun 16 by member: ChicaLean

     
 

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