laila584's Journal, 12 June 2016

156.3 lb Lost so far: 13.0 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

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246 kcal

Fat: 21.51g | Prot: 67.42g | Carb: 47.84g.   Breakfast: Manzana, Wallmart Leche Great Value Deslactosada Light, Pepino. Lunch: Manzana. Dinner: Lakeview Farms Gelatoons Gelatin, Wallmart Leche Great Value Deslactosada Light. more...

2881 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 7 hours, Sitting - 7 hours. more...